The importance of creating a tribe in motherhood

Motherhood is a journey that transforms us. But sometimes that journey is made alone. We live in a culture that exalts self-sufficiency and hides vulnerability. A culture that pushes mothers to do everything, to do it well, to do it alone… As if need were a failing, rather than a human truth.
What is secure attachment and why is it the foundation of everything?

Attachment is not a theoretical concept that remains in books. It’s skin. It is a look. It is presence. It’s that deep feeling of knowing there’s a place we can return to when everything inside gets messy.
When your child challenges you: What’s behind the behavior?

There are days when parenting hurts.
When you feel like you can’t take it anymore.
Your child screams, refuses, challenges you… and you feel at your limit.
Conscious parenting starts with you

Sometimes we think that conscious parenting is a checklist of things we have to do: read books, follow advice, use the right words, respond well to each emotion. But conscious parenting doesn’t start with techniques.